Sports & Deep Tissue Massage

Not just for sports people or athletes….

…this massage uses specific techniques to release tension in the deeper layers of muscle and connective tissues of the body to ease pain & discomfort and improve mobility & flexibility.

How Sports massage
Can Help You?

Deep tissue massage will reduce tension from stressed overworked muscles.
This helps to alleviate immediate pain as well as relieve chronic joint and muscle pain. By increasing the blood flow, it will reduce the inflammation from injuries and promote faster healing as well as improving sporting performance and preventing future injury. For maximum benefit 3-5 treatments are recommended.

Added Treatment Benefits

Stress Reduction

Massage can be profoundly relaxing, helping to reduce anxiety and stress. The slow, deliberate techniques can calm the mind promoting deep relaxation and providing an overall sense of wellbeing.

Injury Prevention

Massage helps prevent injury during sports and hobbies by improving flexibility, reducing muscle tension, and increasing blood flow minimalizing the risk of strains and sprains within the body.

Pain Reduction

chronic pain can be relieved by reducing inflammation, increasing circulation of blood and lymph and breaking down scar tissue to promote healing in damaged tissues and decreasing pain.

Why Not Invest In Your Body?

Take a look at my combination Treatments & Packages

90 Mins Of Bliss

Perfect For New Clients
£ 75
  • 60 Minutes Reflexology
  • 30 Minutes Back Massage

90 Mins To Relax

Perfect For New Clients
£ 75
  • 60 Minutes Massage
  • 30 Minutes Reiki

Stress Buster

Medium Term Commitment
£ 250
  • 5 x 1 hour sessions of treatments of your choice
  • This includes, Massage, Reiki, Lymphatic Drainage, Indian Head Massage, Reflexology.
Popular

Total Bliss

Full Term Commitment
£ 450
  • 10 x 1 hour sessions of treatments of your choice
  • This includes, Massage, Reiki, Lymphatic Drainage, Indian Head Massage, Reflexology.
Big Saving

Still Not Sure? Then Why Not Book….

“You are just one massage away from a good mood”

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